2015
January 2015|
Date
|
Weight
|
+/-
|
Total Loss
|
|
12/29/14
|
183.0
|
—
|
-100.3
|
|
1/6/15
|
180.6
|
-2.4
|
-102.7
|
|
1/12/15
|
180.0
|
-0.6
|
-103.3
|
|
1/19/15
|
177.6
|
-2.4
|
-105.7
|
2014
2013
July 2013|
Date
|
Weight
|
+/-
|
Total Loss
|
|
7/1/13
|
156.4
|
+2.2
|
-126.9
|
|
7/31/13
|
147.8
|
-8.6
|
-135.5
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
6/7/13
|
160.6
|
+6.8
|
-122.7
|
|
6/14/13
|
151.2
|
-9.4
|
-132.1
|
|
6/30/13
|
154.2
|
+3.0
|
-129.1
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
5/10/13
|
156.6
|
+4.0
|
-126.7
|
|
5/17/13
|
154.4
|
-2.2
|
-128.9
|
|
5/24/13
|
153.8
|
-0.6
|
-129.5
|
|
5/31/13
|
153.8
|
0.0
|
-129.5
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
3/2/13
|
154.0
|
0.0
|
-129.3
|
|
3/9/13
|
155.0
|
+1.0
|
-128.3
|
|
3/15/13
|
152.6
|
-2.4
|
-130.7
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
2/2/13
|
158.2
|
+10.4 OMG
|
-125.1
|
|
2/9/13
|
155.4
|
-2.8
|
-127.9
|
|
2/16/13
|
154.4
|
-1.0
|
-128.9
|
|
2/23/13
|
154.0
|
-0.4
|
-129.3
|
2012
October 2012|
Date
|
Weight
|
+/-
|
Total Loss
|
|
10/6/12
|
148.2
|
-2.2
|
-135.1
|
|
10/13/12
|
152.8
|
+4.6
|
-130.6
|
|
10/20/12
|
151.0
|
-1.8
|
-132.3
|
|
10/27/12
|
147.8
|
-3.5
|
-135.5
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
9/1/12
|
155.8
|
+1.6
|
-127.5
|
|
9/8/12
|
156.2
|
+0.4
|
-127.1
|
|
9/15/12
|
152.8
|
-3.4
|
-130.5
|
|
9/22/12
|
149.8
|
-3.0
|
-133.5
|
|
9/29/12
|
150.4
|
+0.6
|
-132.9
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
8/3/12
|
160.6
|
0.0
|
-122.7
|
|
8/10/12
|
163.8
|
+3.2
|
-119.5
|
|
8/17/12
|
158.4
|
-5.4
|
-124.9
|
|
8/24/12
|
154.2
|
-4.2
|
-129.1
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
7/6/12
|
161.8
|
-1.8
|
-121.5
|
|
7/13/12
|
160.8
|
-1.0
|
-122.5
|
|
7/20/12
|
159.0
|
-1.8
|
-124.3
|
|
7/27/12
|
160.6
|
+1.6
|
-122.7
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
6/1/12
|
167.2
|
-1.0
|
-116.1
|
|
6/8/12
|
167.4
|
+0.2
|
-115.9
|
|
6/15/12
|
175.2
|
+7.8
|
-108.1
|
|
6/22/12
|
167.6
|
-7.6
|
-115.7
|
|
6/29/12
|
163.6
|
-4.0
|
-119.7
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
5/5/12
|
169.4
|
-2.2
|
-113.9
|
|
5/12/12
|
168.6
|
-0.8
|
-114.7
|
|
5/19/12
|
174.4
|
+5.8
|
-108.9
|
|
5/26/12
|
168.2
|
-6.2
|
-115.1
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
4/7/12
|
175.8
|
-3.0
|
-107.5
|
|
4/14/12
|
174.6
|
-1.2
|
-108.7
|
|
4/21/12
|
172.8
|
-1.8
|
-110.5
|
|
4/28/12
|
171.6
|
-1.2
|
-111.7
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
3/4/12
|
188.2
|
-1.2
|
-95.1
|
|
3/11/12
|
187.2
|
-1.0
|
-96.1
|
|
3/18/12
|
184.4
|
-2.8
|
-98.9
|
|
3/24/12
|
182.4
|
-2.0
|
-100.9
|
|
3/31/12
|
178.8
|
-3.6
|
-104.5
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
2/5/12
|
193.2
|
-4.8
|
-90.1
|
|
2/12/12
|
192.2
|
-1.0
|
-91.1
|
|
2/19/12
|
189.6
|
-2.6
|
-93.7
|
|
2/26/12
|
189.4
|
-0.2
|
-93.9
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
1/1/12
|
200.8
|
-2.0
|
-82.5
|
|
1/8/12
|
200.0
|
-0.8
|
-83.3
|
|
1/15/12
|
198.4
|
-1.6
|
-84.9
|
|
1/22/12
|
197.4
|
-1.0
|
-85.9
|
|
1/29/12
|
198.0
|
+0.6
|
-85.3
|
2011
December 2011|
Date
|
Weight
|
+/-
|
Total Loss
|
|
12/4/11
|
208.8
|
-2.0
|
-74.5
|
|
12/11/11
|
211.8
|
+3.0
|
-71.5
|
|
12/18/11
|
208.4
|
-3.4
|
-74.9
|
|
12/25/11
|
202.8
|
-5.6
|
-80.5
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
11/6/11
|
218.2
|
-0.8
|
-65.1
|
|
11/13/11
|
216.0
|
-2.2
|
-67.3
|
|
11/20/11
|
212.4
|
-3.6
|
-70.9
|
|
11/27/11
|
210.8
|
-1.6
|
-72.5
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
10/2/11
|
227.6
|
-1.6
|
-55.7
|
|
10/9/11
|
225.0
|
-2.6
|
-58.3
|
|
10/16/11
|
223.8
|
-1.2
|
-59.5
|
|
10/23/11
|
222.6
|
-1.2
|
-60.7
|
|
10/30/11
|
219.0
|
-3.6
|
-64.3
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
9/4/11
|
233.2
|
-2.2
|
-50.1
|
|
9/11/11
|
234.2
|
+1.0
|
-49.1
|
|
9/18/11
|
232.8
|
-1.4
|
-50.5
|
|
9/25/11
|
229.2
|
-3.6
|
-54.1
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
8/7/11
|
242.4
|
-2.0
|
-40.9
|
|
8/14/11
|
241.2
|
-1.2
|
-42.1
|
|
8/21/11
|
237.6
|
-3.6
|
-45.7
|
|
8/28/11
|
235.4
|
-2.2
|
-47.9
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
7/3/11
|
255.2
|
-1.8
|
-28.1
|
|
7/10/11
|
250.0
|
-5.2
|
-33.3
|
|
7/17/11
|
250.2
|
+0.2
|
-33.1
|
|
7/24/11
|
245.6
|
-4.6
|
-37.7
|
|
7/31/11
|
244.4
|
-1.2
|
-38.9
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
6/5/11
|
264.2
|
-1.8
|
-19.1
|
|
6/12/11
|
262.0
|
-2.2
|
-21.3
|
|
6/19/11
|
258.4
|
-3.6
|
-24.9
|
|
6/26/11
|
257.0
|
-1.4
|
-26.3
|
|
Date
|
Weight
|
+/-
|
Total Loss
|
|
5/8/11
|
283.3
|
0
|
0
|
|
5/15/11
|
276.2
|
-7.1
|
-7.1
|
|
5/22/11
|
269.3
|
-6.9
|
-14.0
|
|
5/29/11
|
266.0
|
-3.3
|
-17.3
|
|
Date
|
Bust
|
Waist
|
Hips
|
Right Bicep
|
Right Thigh
|
|
5/8/11
|
45″
|
57″
|
55″
|
19.5″
|
32″
|
|
12/1/11
|
41″
|
38″
|
43″
|
16″
|
25″
|
|
2/26/12
|
40″
|
37″
|
42″
|
15.5″
|
24.5″
|
|
3/31/12
|
38″
|
35″
|
40.5″
|
15″
|
24″
|
|
5/12/12
|
35.5″
|
33.25″
|
38″
|
14″
|
22″
|
|
6/28/12
|
36″
|
32.5″
|
39.5″
|
13″
|
22″
|
|
8/25/12
|
35″
|
31″
|
38.5″
|
13″
|
22″
|
|
9/25/12
|
34.5″
|
31″
|
38″
|
12″
|
20.5″
|
|
10/27/12
|
34″
|
30.5″
|
36″
|
12″
|
20″
|
|
5/31/13
|
35″
|
31″
|
37.5″
|
12.5″
|
21″
|
|
7/31/13
|
33.5″
|
29.5″
|
35.5″
|
11″
|
20.5″
|
|
Difference
|
-11.5″
|
-27.5″
|
-19.5″
|
-8.5″
|
-11.5″
|
Hey there – I just found your blog – love it!
I started weight watcher last week (online and meetings). You’re a great inspiration!
J
wow, impressive. what do you do to get a 7 lb weight loss in one week?
I just found your blog – love everything about it! If I am looking around correctly you lost 200 pounds? I need to lose 100 and don’t even know where to begin.
Women are always thinking to lose their weight for better body shape and stronger muscles, even some women also go for Pre Workout for women to become more energetic and stronger.
I just found your blog – love everything about it !